
Mindfully Gay Podcast
Welcome to the Mindfully Gay Podcast hosted by Jerry Buie and John Cottrell. Listen to these heart-to-heart conversations that transcend the ordinary.
Guided by a simple yet impactful questions, John and Jerry unravel a tapestry of emotional dialogues. They delve courageously into the essence of what it means to take risks as a gay man, navigating through the intricate pathways of bravery, vulnerability, and the ultimate quest for self-acceptance. Their personal narratives of courageously facing fears and embracing their true selves are not just stories, but powerful testaments to the resilience and vibrancy of the gay experience.
Mindfully Gay Podcast
Showing Up: What True Allyship Looks Like (Epi 45)
In this powerful and heartfelt episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie explore the urgent question: How can straight and cisgender allies show up for LGBTQ+ communities in today’s political climate? Drawing from personal stories, therapy room insights, and lived experiences, they offer a clear roadmap for authentic allyship that goes beyond words.
From the importance of listening without judgment to understanding the weight of privilege, John and Jerry share how allies can create safe spaces, stand in solidarity, and amplify queer voices. They tackle tough topics—including political contradictions, the harm caused by misgendering and deadnaming, and the emotional toll of feeling unseen—and offer actionable ways allies can make a meaningful difference.
Whether you’re an ally wanting to do better, a queer person seeking support, or someone navigating the complexities of privilege and inclusion, this conversation will challenge, inspire, and encourage you to take intentional action.
✨ What You’ll Learn in This Episode:
- Why active listening and “witnessing” are essential tools for allyship
- How to check your privilege and engage with someone else’s lived reality
- Ways to support trans and non-binary friends respectfully and meaningfully
- How political and religious affiliations impact trust in ally relationships
- The importance of safe spaces—and how allies can help create them
- Why reciprocal allyship matters in both queer and straight communities
📺 Watch the video podcast on YouTube: Mindfully Gay Podcast
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