Mindfully Gay Podcast
Welcome to the Mindfully Gay Podcast hosted by Jerry Buie and John Cottrell. Listen to these heart-to-heart conversations that transcend the ordinary.
Guided by a simple yet impactful questions, John and Jerry unravel a tapestry of emotional dialogues. They delve courageously into the essence of what it means to take risks as a gay man, navigating through the intricate pathways of bravery, vulnerability, and the ultimate quest for self-acceptance. Their personal narratives of courageously facing fears and embracing their true selves are not just stories, but powerful testaments to the resilience and vibrancy of the gay experience.
Mindfully Gay Podcast
Facing Vulnerability (Epi 34)
Mindfully Gay Podcast | Episode 34: "Facing Vulnerability: Fear, Shame & the Power to Overcome"
Air Date: May 9, 2025
In this powerful episode of the Mindfully Gay Podcast, John and Jerry unpack the layered experience of vulnerability--what it is, how it shows up in our lives, and how we can move through it with resilience and purpose.
They explore the connections between vulnerability and other common emotions like fear, shame, and anxiety--emotions that often surface in experiences such as coming out or even stepping into new spaces like the gym. As members of the gay and queer communities, we often carry unique stories and fears that can hold us back. But within these challenges lies incredible power, magic, and the capacity for growth.
John and Jerry discuss the importance of building supportive friendships, strengthening our tribes, and embracing personal growth as we leave vulnerability behind and step into the fullness of who we are.
Tune in now to gain insights, feel seen, and be reminded that you're not alone on this journey.
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➡ Watch the full video podcast on YouTube -- search Mindfully Gay Podcast.
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