Mindfully Gay Podcast
Welcome to the Mindfully Gay Podcast hosted by Jerry Buie and John Cottrell. Listen to these heart-to-heart conversations that transcend the ordinary.
Guided by a simple yet impactful questions, John and Jerry unravel a tapestry of emotional dialogues. They delve courageously into the essence of what it means to take risks as a gay man, navigating through the intricate pathways of bravery, vulnerability, and the ultimate quest for self-acceptance. Their personal narratives of courageously facing fears and embracing their true selves are not just stories, but powerful testaments to the resilience and vibrancy of the gay experience.
Mindfully Gay Podcast
Breaking the Cycle of Comparison (Epi 30)
Why do we, as queer men, so often feel unqualified or unworthy in certain spaces? In this episode of the Mindfully Gay Podcast, airing March 14th, John and Jerry explore the patterns of self-comparison that hold us back. Whether it's age, gender, sexuality, race, or other aspects of identity, many of us create narratives that make us feel like we don't belong. But where do these false perspectives come from, and how do they shape our interactions and self-worth?
Through personal stories, John and Jerry discuss the impact of these internalized beliefs--how misconceptions about others can fester and lead to isolation, insecurity, and missed opportunities for connection. They also share ways to recognize and challenge these misleading thoughts, offering practical strategies to break free from the cycle of comparison and embrace our own worth.
Tune in to Episode 30 and join the conversation on self-perception, community, and the power of shifting our mindset.
🎧 Download the audio episode on Apple Podcasts or Spotify.
📺 Watch the full video podcast on YouTube (@MindfullyGayPodcast).
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